Manual Brain Stimulation Technique Plus Efficacy Support Data (2012
Re: Previous Article (HSADMBSDPP).
Strong Recommendation: Prior to
using this technique very robustly, the subject should have already
fortified their blood vessels' linings via adding vitamin C
and the mineral Copper nutritional supplements to their diet
for six months or so, as experts state that these two substances
fortify the strength of the body's circulatory system linings. We do
this, because we don't want to hurt ourselves by damaging blood
vessels in our brains while we are attempting to improve our bodies'
conditions via our use of the following technique.
The seeming best body position for these
exercises at this moment is either on all fours with head
hanging down, or standing with hands on shins with the head hanging
down. Why? Because greater brain to skull variance, plus brain shape
distortion, up to a reasonable amount, can be obtained when the head
is hanging downward rather than being held up, because the muscles
are more naturally relaxed in this position, because there is less
of an need to use the neck muscles to hold the head still when it is
Stimulation Technique's Specific Exercises:
is accomplished via vigorously twisting the head rapidly
about its axis to the left and to the right, starting out doing the
exercise for thirty seconds, working to upwards of two minutes
stints. The Twist is best for stimulating the sides
(temporal) top (parietal) and rear (occipital) lobes'
surfaces (cortexes) of the brain (cerebrum) due to
these regions' shape distortions during the involved motions'
transitions from one direction to the other. Also, during the twist
centrifugal force is generated laterally outward, which expels loose
material laterally outward from more centrally oriented points in
the brain, even if ever so slightly; which serves to move spent
material out of the more central points of the brain as more sets of
repetitions are performed.
is accomplished by quickly bopping (nodding) the head
forward, then snapping it backward, in a yes nodding motion,
working up to a hundred or so repetitions. The Bop is best
for stimulating the fore region (frontal lobes) of the
cerebrum, as the forebrain distorts its shape the most when it is
driven nearer to the interior of the front of the skull via the rest
of the brain's mass' pushing into it from the rear during the
forward to backward direction transition (snap) of motion...
direction reversal during this exercise.
The Bop is very useful for breaking up tension headaches located
in the front of the brain when it is started gently enough to not
hurt too much and its vigorousness is increased, as circulation is
restored to the region, as more sets are performed to break up the
associated causal congestion.
is accomplished via vigorously swinging the head in a tic-toc,
pendulum like motion, starting out with a few cycles and
working up to a hundred or so cycles. The Swing is the most
effective of the three exercises at stimulating the central region
of the brain, where a great amount of the body's glandular activity
is supposed to occur, because it A) works the brain's two
hemispheres against one another and B) Induces an impact between the
brain's two hemispheres from the leading one getting squeezed
between the internal side of the skull, while the trailing
hemisphere careens into it from the trailing side of the head, via
motion direction alterations.
In this technique,
the brain could be viewed as a lump of dough and the above actions are what
one can do to it to kneed that dough, to make it continue to produce the
best ideas for them when they cook (think, ponder, muse, consider, or
which Supports the Assertion that the above Technique of Manual Brain
Stimulation is Effective (2012 DEC 02): Two people were infected with a
pathogen vectored through tainted food during the same meal about a month
ago. Shortly prior to four weeks post event, one person got a lot sicker
than the other and the sicker person was taken by the more well person to
the hospital. The sicker person is presently receiving professional care for
the infection involved, while the more well person, who received no
professional medical services for this issue, is recuperating at home, not
feeling very badly at all, though they experienced some horrendous head
feelings throughout the episode which they handled via the above technique.
Three other pertinent
factors regarding the infection episode are that: feferrerere
Both people were
(Metered Nutritional Mineral Supplementation) regularly for at least
four years prior to the event,
The person that
is not so bad now, who even happens to be 11 years older than the sicker
person, had also been using a formidable vitamin and herb regimen,
including taking at least two whole grams of vitamin C per day in one
half gram doses to maximize their body's natural adversarial
(immune) system's power to fend off pathogenic attacks, in order to
maintain their body's biological functionality for quite some time and
The person who's
in the hospital now didn't take any vitamin or herb supplements to
fortify their natural adversarial system's strength.
Inquiry: Is it the violent
impact which is experienced during some contact sports responsible
for Alzheimer's disease, or rather a more continuous attempt to hold
the head too still in an attempt to over compensate for the previous
experience of violent activity, which permits the buildup of
material in the brain, which impedes the brain's electrical activity
that it requires to function as a thought action / physical
action translator that loses the operator's connection,
their linkage to the physical environment? I would be greatly
obliged if you would be so kind as to let me in on the answer to
this question, if you can, but if not, I hope that the answer that
you find is the one you want.
Head Shaking to Accomplish Direct
Stimulation as a Dementia Prevention Protocol
(2012 OCT 22)
Physically shaking your head may help you stave
off dementia by loosening up and helping to dislodge spent material
from around brain cells, so that that matter can be easily removed via
your brain's normal physical maintenance processes.
You can take, or leave the ideas I am presenting here. I want to
tell them to you
though, because I don't feel like I am hording any answers that
might help other people, while I have the opportunity to.
Consider this. Did you ever notice that musical people stay mentally
in tune longer, the ones who don't succumb to self destructive
activities anyway, than many other people? I say that this is because they
shake and bob their heads to the beat of their music more than most
people and that is what serves to keep their heads from clogging up
with used biological material.
This public article
which I just looked up on the Web, will probably be removed after
this post is up for too very long, because of this one's angle [information
about an easily
attainable (low cost) DIY biological solution], but there's a
verification for the cause of my reasoning for you.
You don't have to believe what I am saying here right away. You can
try head shaking out for your self to see whether, or not, you feel more
awake, alert and regain a little bit better access to your memory stores. An important point of DIY body maintenance,
however, is to keep paying
attention to what is going on with it, so you can do what you need to do in
time, in order to maximize your improvement while minimizing any
loss of gain you may attain and so you don't damage your body
by either over doing some action or neglecting to do another too
I was up to sleeping about 14 hours a day and not waking up very
energetically until I tried this, which I started about five days
ago now. The change is pretty dramatic to me. I don't have to nap
during the day now and this morning I got up at 04:00 to start my
day and wound up going to bed at 19:00 and getting back up at 23:00,
at which point I got up and started working on a computer, which I
wanted to repair since January. I got as far as I could with that
for the moment. Then I started to type this post. Now it's 04:00
again and I am not tired, so I will get to continue to tell of the
ins and outs of, "Head Shaking," that I am aware of to get you as
much up to speed about the subject as I can at this time, to do what
I can to make the activity as beneficial and safe as possible as
soon as possible.
Ways to shake your head: The easiest way is the, "No." I
started out with a fifty count. Be advised that although my physical
body is sixty years used and not really very in shape
at the moment, I am pretty physically active when awake and have
been keeping up my neck stretches somewhat regularly. Plus I have
metering nutritional mineral substances and ingesting ground up
(chewed up) chicken bones on a regular basis for the past dozen
years. The disks and vertebrae of my neck are quite durable is what
I am saying, so I didn't expect any damage to occur in them, myself,
from doing the actions that I am describing here.
When I started out shaking my head back and forth, doing the NO, my
brain hurt a little, mostly my frontal and parietal lobes during the
activity. Afterwards, they didn't. My brain hurt only at the times
that it was stressed the most, during the end of a swing and
transition to swinging it in the other direction. That's when it's
shape is being distorted the most. I thought of taking an aspirin
(some kind of birch tree bark extract) for this pain on occasion,
but never actually did so during the past week of activity, because
the pain wasn't great enough to get me to walk all the way over to
where my aspirins are to take 100 mg dose from where I was when I
was shaking my head.
After doing this, the NO, for a couple of days, my neck muscles hurt
a little bit. They hurt until about the fourth day. Now at about the
fifth day, they don't hurt.
My policy for head shaking has been to do it vigorously enough to
hurt only mildly. I started out with a fifty count. I
would count to myself while shaking my head. I was close to
synchronizing with the number of times it shook, but not exactly.
That isn't necessary. The exact amount isn't crucial. You want to
shake it enough, but you don't want wear anything out trying to
After I did this for a couple of days and feeling a bit more alive
via my efforts, I got to thinking that I might be stimulating the
apparatus in the center of my brain to heightened activity, which is
the mind I am of at this time, still. Toward that end I wondered how,
if it were the mid brains components which helped get all of the
other activities of the body going, would I best get those marbles
rolling, as it were. What I came up with is a combination motion.
It's the basic No, back and forth, plus a shoulder rock, where if it
were performed alone, would serve to rock your head like a metronome
needle. With the combination of these two repetitive motions one can
do more than just twist the brain around the axis, which is centered
at the mid brains components. Thus, you can effect their activity
more than if you merely twisted your brain around them.
Head shaking is a good way to wake your brain up and since your
brain is much of what your physical body's cells use to command
them, you start to wake up all of your body's cells via waking up
your brain. I am awake to this world because my body's cells are
awake, because I woke up my brain by shaking it up. That's why my
physical body is awake now for me to use it to post this to you. It
is exactly 05:00 of the same day at this moment. If you have noticed
I haven't been the prolific writing machine of other periods of the
manufacture of this Web site, as of late. I think things will change
more toward productivity now.
Side note: Just because there might be less going on around you than
there used to be, because your Human Organic Shoulder Top HOST
network's HOST computer operators'
Ambulatory Support Peripherals ASPs have slowed down on them, that's no good reason for you to slow
down your ASP too. Is it? Your
body's slowness is not a good reason for you to slow down
accomplishing actions, if you can help it.
Cautions: If I knew my bones were weak, I wouldn't start out shaking
my head very vigorously. I would work up to it. I would do many,
many very gentle shakes, before I got really going. I'd figure that
if I could still figure out how to shake my head, I might probably
achieve some form of gain eventually and I'd figure that it isn't
very good to damage one part of my anatomy to get another part
working better, especially if that other part is an
important one, such as a part of the neck spinal system.
If you use the other tips on this page, you should have your bones
in adequately enough working order to gain the benefits of head shaking with
no undesired results soon enough. Please avoid damaging your
body via attempting to improve its condition too violently.
If you have questions about this, or other matters discussed at this
Web site, here's my contact information.
Feel free to get in touch. It would be good to know what you had on
your mind, or get to help you out.
Thank you for reading this tip. I hope that it helps you out a lot.
Thank you again.
Addendum (2012 ROC 25): Head shaking helps shake grogginess
loose. A minute or three of head shaking, via one minute stints, is
keeping me from wanting to take a nap today.
Head Shaking is also helping my thyroid gland function better, to
where I haven't needed to wear neck magnets these past few days.
Before, if I didn't wear magnets on my neck, I would feel
bad--queasy, dizzy and tired, but right now I feel pretty alright,
which is a lot better than before.
Here's another odd benefit of head shaking I've noticed. My liver
seems to be producing an adequate amount of bile again. Bile, helps
break down fat and enters the intestines via the gall bladder. I
haven't noticed evidence of much bile since 2003. Maybe shaking my
head stimulates the pituitary, or penal gland into doing something
that gets the liver working better.
Good luck with this if you try it, but don't over do it. You don't
want to shake things too loose up there.
襠rocking chair got him,鳠a clich頴hat describes how some ex-tough guys
have met their downfalls. The inquiry eople that get old stop biking, or do people that
stop biking get old?ᵥstions the practical causes of aging. The phenomenon of
the degeneration of living bone matter via the influence of zero gravitation on
it over months of time has been verified consistently in NASA's Astronauts.
The above paragraphed three data can be
threaded together via an impressive array of scientific experimentation that was
performed by Robert O. Becker, M.D., and discussed by he and Gary Selden on pages
120 to 135 of their book, 腠BODY ELECTRIC쥣tromagnetism and the Foundation
of Life.䨥 thread that Dr. Becker has discovered is that ⯮es are composed
of crystals that induce the flow of electrons when pressure is varied on them. Basically,
zero pressure variation equals zero electron flow. Robert O. Beckerॸperiments demonstrate
that electronic phenomena are a property bones use to grow correctly. Actually when adult size
is reached, the word, ⯷,� be a less applicable term to describe the activity
of the alterations of the dimensions of bones in their attempt to maintain their
best possible structural support of the body than the word, ⡮sform.튠
It is important to note that it is the variation of
pressure on bones that produces the required electron flow in them to help control
their transformation correctly.
When you stand up on them, you place the weight of your body on your legs. This
makes electricity flow in their bones. If you merely continue to stand there, motionless,
the electron flow stops, because the pressure is constant again. However when you
shift your weight about on your feet, you vary the pressure on the bones of your
legs hips and lower spinal column. This variance of pressure induces the electron
flow that helps correctly transform the configuration of those support unitsﵲ bones.
Q) What is one large contributing factor to hip, knee, lower back and other mysterious
leg bone pains?
A) The lack of the variation of the amounts
of pressure required to produce the necessary electron flows in the bones in question
to correctly optimize their configuration (the way they fit together).
The way to exercise bones is to continually vary the stress
(pressure) on them, not merely
place weight on them and leave it there, or leave them completely unstressed. From
comparing the upper arm bone (humerus) dimensions to upper leg bone (femur) dimensions
it seems that larger stress alterations contribute to larger bone dimensions, at
least to some extent.
I removed my computer chair and havenೡt down in front of my computer screen
in a month and a half and am so happy I could jump up into the air ... and it won͊even hurt when I land any more, because standing on my legs again has served to
remove the pains that were emanating from the bones in them when I did so
I just took an old wooden box, turned it on its side and placed it on my computer
stand, so that the new surface is about even with the base of my ribcage in the
standing position and set my screen and keyboard upon that. The interior of the
box houses a small encyclopedia. I glued a two by two inch block of wood to the
edge of where the keyboard sets for a hand heel rest. The hand heel rest eliminates
the constant tension on my forearm support apparatus峣les, tendons and ligaments⯭
the act of holding up my hands while keying, which if not terminated would lead
to carpal tunnel syndrome, I堮oticed, because of the constriction of the circulatory
components of the so effected areas.
Today my friend remarked that people think better standing up, because they are
less relaxed in that position, thus more alert. Circulation is also increased in the standing position.
Standing up could possibly be a mechanical way to obtain a caffeine like effect.
In case you would like to eliminate a coffee ritual from your itinerary, stand up
computing might help keep you out of the comatose state (I noticed that it lasted
six months when I was getting off of it.) while you wean from the caffeine.
I was thinking about it today and believe that I now have and interesting hypothesis
about the relationship of bone mass distribution relative to sitting versus standing
work positions. I have come to believe that people that place more stress on their
pelvic regions than their lower extremities might be making themselves vulnerable
to the sacrifice of lower extremity bone mass for the resultant increased bone mass
of their pelvic bones.
If there is some optimal flesh to bone ratio in the body limiting a personയtal
bone mass and more electricity flow were placed in the pelvic region due to the
higher stress there in comparison to the relieved pressure of the lower extremities
through sitting, as opposed to standing all day, greater amounts of electron flow
would be produced in the pelvic bones compared to the lower extremity bones. This,
in theory, could be responsible for increasing the mass of the pelvic bones.
What I've also discovered for myself about skeletal structure is that its dimensions
are not as immutable as we are accustomed to thinking it is. I have noticed that
its shape is pretty readily transformed under the correct conditions ... the main
condition being its adequate nutritional supplementation. Ground up chicken bone
is what I have found to be the best bone and cartilage supplement in existence.
This is because of its ready availability and the bones ease of pulverization via
boiling in the process of the cooking of soup. The main rule to consuming chicken
bones is: don࣯nsume any particle over the size of a bee-bee. I have though ﴠ
much larger, but from so doing, to increase the insurance that the integrity of
my intestine walls would not be violated, I immediately took a large swig of vinegar
to soften the calcified structure of the possibly offensive bone fragment more effectively
than it would have been if it were just subjected to the normal digestion process
while it was still in my stomach and experienced no ill effects for my hasty careless
ingestion of the fragment, thank goodness.
To demonstrate the mutability of bone dimensions, let me tell you a quick story.
I presently have a wrist watch on a Velcro fastened wrist band. When I place it
on my wrist, my hand is relaxed, but when I key, my wrist expands and pressure is
placed on the band. From this pressure the lateral size of my radius and ulna bones
where the wrist watch band wraps around them has decreased, so that if you run your
finger across that area, there is a slight furrow in the each of bones were the
wrist watch band applies pressure to them the most. Its not much, maybe 3/16੮ches
deep at the most, but the difference between the sizes of my left and right wrists
is easily noticeable when you know what you're looking for. I am not suggesting
that one constrict their pelvic region to obtain lower dimensions at that location.
By this proof, I am merely confirming the phenomenon of the mutability of skeletal
structure in order to give evidence for the purpose of increasing the hope factor.
I hypothesize that by working in the standing position more than the seated position,
more of the bodyailable bone mass will shift to the bones of the lower extremities,
thus lowering its availability to the pelvic region. Itવst a theory, but considering
all of the other benefits from stand up computing, I highly recommend trading the
computer desk/chair set up for a countertop arrangement, at least on a temporary
basis, to test the degree of the benefit obtainable via standing.
I've experienced many pains come and go from doing this this activity of stand up
computing and have found that, in the case of skeletal structure, pain seems to
be the announcement of dysfunctional structural configuration. If pressure on the
bones is what produces the correct control of the transformation, where pain is
emanating from, the proper amount of pressure to apply and back off from would be
that amount of pressure that starts to produce some amount of tolerable pain. If
you donress the parts too much, you will know that you are not damaging anything
and over time the continual application of this exercise of the variation of pressure
nets you the result of obtaining a more proper alignment of atoms in the bone structures
involved, thus obtaining for you, the stander, a less painful, stronger and more
Another helpful point to understand about the proper maintenance of one's skeleton is that bone pain
is not always bad. "Pain," is the message that corrective action should
be initiated. Using the observations noted in this post and this Web site continuously
over some extended period of time (months), you will possibly initiate those corrective
actions in the transformation of the dimensions your body೫eleton so as to increase
its functionality dramatically. As the structure is more correctly configured at a molecular level,
the pain signal drops as dependable, painlessly alligned skeletal structure
replaces the less appropriate configurations of the bones' structure at a submicroscopic level.
I believe that by using the principals of the modes of Sleep, Hygiene, Education,
Exercise and Nutrition (SHEEN) therapy (please visit
), along with the information contained in this post, the functionality of your
skeleton should improve quite surprisingly well.
The physical symptom that I was experiencing most when I decided to take away my
computer chair was the experience of extensive charlie-horses in my calves and cramps
in the arches of my feet. I don૮ow if that was due to poor electron flow also,
but those issues are both totally gone now. The time span involved has been approximately
one month and a half later. I hope that you can find many ways to use this information
to improve your own biophysical functionality and help others that you care for
improve theirs also.
There are the reasons for escaping the clutches of the computer chair and what to
do to stay free.
Thank you for your attention to this post. Thank you again.
Helpful pages: "Introduction to Minerals Held Orally,
and MHO/SHEEN Therapy Notes,
To help your hips become more functional you can do the following.
1) Stand more and sit less. Alteration of pressure is what helps bones metabolize correctly
(re: Don't Let the Computer Chair Get You). No pressure means no metabolization.
"Bones are living tissue," says Robert O. Becker, M.D., and Gary Selden in their
book, The Body Electric: Electromagnetism and the Foundation of Life (Originally
Published: New York: William Morrow, 1985). As long as you and they are alive, they
can change and do. Either they get better or worse, depending how you treat them.
2) For obtaining and maintaining skeletal motility, stretches can't be beat. In one
word, "Contortionism," is the goal to work towards. ... Max Flex, at your service
please. When you move into extended positions, move your body's trunk into the required
position first and then follow that motion with the flow of the required appendage
motion to complete the position. This will keep you from throwing your body into
and, "Bouncing," out of the extension. You want to avoid throwing your body into
position, because by so doing your body will somatically resist the maximum extent
of the position via its own automatic muscle action. This condition bad for two
reasons. It places unnecessary stress on your tendons襠connective tissue between
your muscles and your bones. It also actually keeps the therapeutic stress from
being applied to ligaments襠the tissue that connects bone to other bone衴
they require to elongate, which is what you are trying to do to them via stretching.
By stretching you are trying to stretch your tendons longer, so that your bones
fit together looser, so that they move more extensively, easily and painlessly.
3) Feed your bones right. What is the best food for bones? Bones themselves! I don't
know about steak bones, or fish bones because the former is too difficult to process
and the latter is a rarity in my present diet. However, chicken bones happen to
be an 'A' Number One food for bones. They are highly available and easily processed
into ingestible form via cooking. The main rule is to keep from consuming bone particles
larger than B-B size. If you by accident should ingest a large splinter, and the
possibly problematic particle has reached your stomach, immediately ingest a good
gulp or two of vinegar. That acid might possibly serve to dissolve the calcium before
any still sharp edges on it get to do any damage to your intestine walls on its
way through your digestive tract.
4) About two weeks ago, I had to wire a new tie loop onto my Velcro banded watch because
the plastic one broke. I accomplished this with bare 12 gauge copper wire. Since
I did that the reach on my stretches has increased significantly and my bones have
felt much better. I have been doing a number of other potentially therapeutic actions
simultaneously, so I can't really vouch for the effectiveness of a copper on the
wrist per se, but it sure hasn't hurt. "Copper is good for connective tissue," is
a plagiarism of what, Joel D. Wallach, BS, DVM, ND and Ma Lan, MD, MS, say about
it in their book, "Let's Play Doctor," (Bonita, CA: Double Happiness Publishing
5) Here's one that should get you and another out to dance a whole lot more, or at
least do it right where you are. From just standing there bopping to the music to
swirling around and dipping, to say nothing of twirling, throwing around in the
air and flipping is all pressure varying motion, thus structurally therapeutic.
If you aren't used to it, start out at bopping a lot for a while, so you upgrade
your support structure a bit before you start to stress it more, so that you patch
rather than create biophysical issues for yourself.
I hope that this information has helped you figure out how to go better from this point.
Using "Wealth" to obtain "Health" is "Wise," but the less wealth you use at it, the better.
Due to what I figure to be a lack of circulation, my left knee's functional quality
seems to have deteriorated over the past two years. It is presently 2006's May and
a couple of years ago my body ran into some problems with pathogens which gave it
problems. Some of the symptoms (some organically labeled) involved were pop knee,
(water logged leg) edema, mud eye, loss of balance, raccoon eye (darkness around
the eye on the face), weakness, muscle loss, tiredness, loss of stamina, malaise,
loss of muscle on thighs and calves, abdominal cramps, slosh brain (You get a sloshing
sound from your brain when you shake your head back and forth rapidly from left
to right.), rap brain (You get a knocking sound coming from your brain when you
shake your head rapidly back and forth from left to right.), jaundice, and others.
About two weeks ago I decided to do deep knee bends to strengthen my thighs so that
I could peddle my bicycle with a load of about ten gallons of paint on a trailer
attached to the back of it to the household hazardous waste site in Utica NY, which
is about 21 miles away. When I began the deep knee bends, I could only squeeze out
fifty of them. Also, my left knee was crunching like it had gravel inside of it.
My right knee was alright though, even though it is popped out now and displaces
to the outside, laterally speaking, when I bend it completely, as does my left.
Since I have been doing the deep knee bends, I have been able to raise their count
to 100 in the morning and 50 before I go to bed. I also do this to raise the circulation
in my legs to counter a feeling that my legs are vibrating when I sleep. I think
that that feeling is due to poor nerve nutrition due to poor circulation which induces
a possibly sub optimally functioning nutrient assimilation and distribution system
and sub optimally functioning waste removal system. Possibly the breakdown is in
the liver among other organs.
My legs have been getting stronger by doing these deep knee bends. Proof of this
observation lies in the evidence of my being able to pick up on to my shoulder and
turn around relatively easily, a pretty large log that back in December I could
not get up on to my shoulder, no matter how hard I tried, because I simply was not
Also what I am doing to help my knee's condition improve is to cook and consume chicken
soup. I chew up all of the chicken bones that go into the soup and ingest them on
the reasoning that that action supplies my bones with the material that they need
to rebuild themselves. The soup lasts me about three days, one meal per day. At
each of those meals I grind up and consume about one third of the all of the bones
that started out in the soup. This way, their supply is distributed over the widest
period of time, so that their supply, for reconstruction purposes, can continue
for as long a period of time as possible.
I also usually do body stretches in the morning which I feel helps joints, tendons
and ligaments function properly by forcing them to operate as they are supposed
Presently (two weeks into this program) my knee is only cracking and popping about
1/4 times as much as it did when I started doing the deep knee bends.
Here is another interesting note about this repair activity. Upon getting up in
the morning, I have been experiencing an ache like pain emanating from the upper
left region of my pelvis just an inch to the left of the center of my back for about
a week now, lasting until doing stretches knocks it out, usually accompanied by
a popping sound coming from that hip joint. My theory is that my knee's demand for
new material has subjected this region to a depletion of its mineral content, the
alteration of which is impelling a pain message's emanation from that location.
Further, I predict that as I continue these activities, this region also will become
supplied with the nutrients that it needs to function as it should and as it does,
the pain message that I have been experiencing coming from it will subside until
it no longer exists. I say this because I have experienced like phenomena many times
before, since 1999 when I first began using exercise with what I know about minerals
and electricity to help my physical body's condition improve.
Though I expect that I should experience a steady improvement in my knee's and pelvis'
conditions as I proceed with this present regimen, I continually pay attention to
what I am perceiving of what is happing so that I can change the activity in order
to obtain the best result that I can.
I hope that along with giving you some facts to go on, this post helps you get the
idea that, provided you do it correctly, you can take more responsibility over what
your body's physical condition is, thus more successfully work to improve that condition
by taking advantage of the greater availability of information that present day
technology now affords us.
Thank you for your attention. Take care of yourself. Thank you again.
Philip B. Obsharsky